I absolutely loved reading your responses yesterday!! We are all TWINS I tell you!! Apparently most of you are drama queens too, and so we all go into a serious panic when there’s a lack of nut butter or chocolate. But there was no lack of either of those things in today’s AMAZING breakfast…
Monday’s are Special Breakfast Day. I try to have a super-nice breakfast so Monday mornings are just plain amazing. Take today for example.
(1/2 cup oats, 2 cups water, 1/2 cup coconut milk, 1/2 banana, 3 tsp vegan instant hot chocolate powder, PB and chocolate chips).
Seriously, this was the best bowl of oatmeal I have ever had. I know I say that on a pretty much daily basis but this was so so true! I am probably going to have this awesome combo next Monday too- can’t wait!
Monday Reader Request- Gym bag contents
I thought I’d do a lil’ Monday ‘Reader Request’ series! This was a question where I got asked what my gym essentials were, and I thought it’d be fun one to share!
- Anti-perspirant and towel to help this Sweaty Betty
- Body Spray to mask what the anti-perspirant failed to prevent
- Food (duh). Today I packed an energy bar, a Graze box, dates, and a banana for snacksies.
- Entertainment (magazines, books, iPod)
Also, my Nike Tempo shorts which I love, but rarely wear, because I can’t always be bothered to shave. I do have my priorities you know, and baking+eating cookies > appearance/hygiene. Grossed out much?
SO important, not just because of my ridiculous amount of hair (see my ‘About’ page for proof!) but for the hairband trick that I leaned from Janae! This allowed me to read this amazing book whilst on the elliptical, and look ultra-cool obviously.
WATER! I got through three bottles in today’s workout (50 min elliptical+BodyPump)!! Yes, it does mean thousands of toilet trips, but yo that’s the life of an athlete!
So hit me: what are your gym essentials? What weird things are lurking in your gym bag? I also may keep a bag of chocolate chips in there for emergencies…
And what did you have for breakfast today? I love hearing about people’s eats!!
P.S. If you want to send me a request for my Monday request post series, go ahead! I’ve got a few lined up alerady from emails, including my food staples, the vegan question, controversial posts, and posts on running technques like hill sprints, etc. Feel free to add to my list!!
P.P.S. Recipe day coming up tomorrow! I have a ton to share!
Hope you’ve had a great day today friends!! Love you all!