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Exciting times!

Hellooo lovelies!! Smile

I am so SO excited right now!! You’ll see why in a mo…that’s if you didn’t see my Tweet and guess! Smile with tongue out

Oh and I loved hearing your thoughts on my running epiphany yesterday, and why you run! And thanks as well for the applesauce tips you guys- never occurred to me that it would be easier (and cheaper!) to make it myself! Smile with tongue out

Breakfast was delicious- whipped cinnamon-banana oatmeal with dried blueberries on top.


Banana + blueberries = pure blissDSC05881

Today’s lunch to-go-go was leftover’s from yesterday’s dinner: lentil stew with spicy tofu. Doesn’t look appetising, but it was yummy and chocca full of protein and fibre SmileDSC05884

One of the things I get asked a lot is how I handle eating when out as a vegan. Unless I am eating out at a restaurant with other people, I usually just take my own food. Not only easier and hassle-free, but cheaper too! I usually make more than I need for dinner, then refrigerate/freeze and take for lunch the next day.

Also, there’s a serious foodgasm alert! If you haven’’t already done so, make these.DSC05907

Gina’s chocolate chip protein ballz! These are so quick to throw together (literally a few minutes and they’re done!), have just a few ingredients, are full of protein and goodness, and are unbelievably yummy. I may have eaten almost the whole batch…! Smile with tongue outGO, PEOPLE AND MAKE THEM NOW!!

Today was a BodyPump day! I worked hard today, really pushing myself, and managed to make it through the bicep track alive! Score! Open-mouthed smileMade doubly good because a cute guy said hi and chatted to me at the end! Winking smile

So now for my exciting news! Okay, so I’ve overhyped it, but…

AAAH MY FIRE SHOES ARRIVED!!! Open-mouthed smileDSC05898

There are actually angels in my head singing the Hallelujah Chorus right now!! Is it lame that I am this excited by running shoes? I say no, because they are racing shoes, and they look this cool:DSC05906

They are soo light (literally about half the weight of my normal Asics!) and even the soles are amazing!DSC05904

Haha and check this out:DSC05903

I. Love. Them. DSC05900

Seen enough photos of them yet? Smile with tongue out I can’t wait to run in them tomorrow!!! Open-mouthed smile

So I’m off now to eat dinner, and the last of these…DSC05911

…and then to bed, possibly still hugging these…DSC05914

So what ‘little’ things excite you that most people would find strange? Apart from new running shoes+gear, successful kitchen experiments is another thing that really excites me! On that note, there’s hopefully a perfected cookie recipe is coming at ya soon…!

And what was the last exciting purchase you made? Well after these of course, I’m gonna have to say the Lindt 85% dark choccie which I bought today! Smile with tongue out

Friday tomorrow! Have a great one friends! Open-mouthed smile


Attack of the Snack Monster and FAQ’s!

Hello friends! Smile

I just got back from another BodyPump class! Love them!DSC05472

The results you get are very noticeable too- I’ve only been going once/twice a week for less than a month and I’m already lifting heavier weights and seeing a real difference! Open-mouthed smileCan’t wait to start my Tone Up challenge on Monday too, and it’s not too late to join me if you like! Smile

Breakfast was applesauce oatmeal (a new combo!)…DSC05671

…topped with granola (duh!):DSC05677

I love how oatmeal is so changeable! And I’ve almost finished my huge jar of PB, so I can’t wait for OIAJ! Open-mouthed smile 

The Snack Monster seriously attacked me today.


Grilled large mushrooms filled with red pepper houmous


Rice cakes, one topped with red pepper houmous, the other almond butter.


Delicious Raw apricot and almond snack bar


Honeydew melon and grapes

Cereal and coconut milk

So I fed him! Winking smile Nothing would satisfy the Snack Monster though…but everything tasted goood! You know, someone said to me today that it was a “good thing I exercised, otherwise I’d be so fat”! Not sure whether that was a compliment or not…!

Of course, I still had room for dinner though! I made a curried lentil and potato dish.DSC05668

Lentils are awesome! High in fibre, iron and protein! Open-mouthed smilePerfect post-workout food! As is this…


Soya yoghurt and GRANOLA


Seriously, somebody stop me! Or at the very least check me into a Granola rehab! They surely must exist for ‘special’ people like me…!

Announcement: One of my ‘reader’s requests’ was a FAQ page. Now I feel a little…self-conscious/vain/egotistical(?) about making one, but it was a request, and I do love reading other’s FAQ pages, so please send me your questions! You can leave a comment below or email me your questions. I’ll answer (almost!) anything!

Coming up tomorrow is some baking, which I haven’t done in a few days, and so am getting withdrawal symptoms from (typical signs include constantly reading cookbooks, stockpiling ingredients, stalking food blogs, etc.)! There are some great recipes I have to try out! What is on your To-Make/Bake list? Mine is literally a mile-long and mostly recipes from other bloggers like Mama Pea and Oh She Glows! Smile with tongue out

TGIF tomorrow! I’m exhausted, don’t know about you! Bring on the weekend! Open-mouthed smile

Goodnight lovely readers, and don’t forget to ask away!

Spin, Confessions, and Kitchen Antics

Hey friends! Smile

Today was my last day of freedom before getting back to the routine tomorrow. So I made it a good one! Open-mouthed smile I’m also going to try to get in a early speedwork run tomorrow mornin’, but I’ve never been good at early starts…

Confession #1: I hit the ‘off’ button on my alarm clock instead of the snooze button. So I missed BodyPump Sad smile. But I still made it in time for spin though, which was amazing!spin-bike


Confession #2: When the instructor asked if anyone was new, I didn’t raise my hand. I just went along with it! Smile with tongue out(I know I should have done, and if you are taking a new class, you should let the instructor know if it is your first time!)

My thoughts

  • Such a great workout! This class gave me the toughest cardio workout I think out of all the classes I’ve been to!
  • Love the mix of high-impact and low-impact stuff. The class is mixed up with sprint sections, slow high-resistance sections, etc.
  • Great use of music (Black Eyed Peas ‘Pump It’ for sprints= pure genius) and instructor was great.
  • My legs were dead afterwards. This class is obviously great for the leg muscles! Spin instructors (*cough Janae cough*) must have leg muscles of steel!

I actually don’t have any negatives at all for this class! I will defo be going back when I can!


Runner's high? No, spinner's high!

Confession #3: I had to dash straight after class to make it to my dentists appointment, so didn’t have time to shower. Sorry Dr. Lincoln.

After spin and the dentist (and then a shower!), pretty much the whole rest of the day was spent in the kitchen!DSC05365

I made an awesome lunch, based on Freya’s recipe for Spicy Pumpkin, Red Lentil and Chickpea Smush, but with a few small tweaks (re.g. ran out of chickpeas, so used canned mixed pulses, etc). Delish!DSC05364

Then it was time to get ma bake on! First up was raspberry scones, from this god-send of a recipe book (Babycakes) that I have been raving about non-stop since I got it. And it did not disappoint.DSC05309

I love raspberries.DSC05380

I love making delicious baked goods.DSC05404

I love that vegan goodies can be just as good (or better in this case!) than non-vegan.DSC05409

I love all that stuff so much, that once I had finished those, it was on to the next thing. Chocolate cupcakes with chocolate buttercream. (From the same book). I’m going to a get-together thing tomorrow evening, and there’s going to be a buffet. (Alert the Buffet Monster!) Smile with tongue out So this is my offering!


My trick that I learned from the last time I baked cupcakes, was to make the buttercream first. That way, you can chill it so it’ll be ready to pipe once the cakes are done!


Wrapped tightly in film and refrigerated.

Ooooh buttercream…DSC05432

Tell me you love buttercream as much as I do, and we will be BFF. Seriously. DSC05434


Of course, cake and buttercream didn’t provide quite enough sugar to feed my friends with. There had to be more.DSC05447

Sugar stars. Win.DSC05453

Confession #4: There was a lot of leftover buttercream. Any guesses where most of it ended up? Winking smile

Man I wanted to eat one of those cupcakes so bad! I just had to content myself with consuming the leftover buttercream. Not a bad trade-off really!  Buttercream > Cake to me. But you all know who’s gonna be first to the buffet table tomorrow to nab one of those bad boys! Open-mouthed smile

So are you more of a buttercream/frosting person or a cake person? If you didn’t get the oh-so-subtle message from this post, I’m a buttercream+frosting gal! And have you ever tried spin? Thoughts?